Stress Relief Group Hypnotherapy and Workshop
Is your life being taken over by stress? Is it starting to creep in at home? Do you want to learn how to manage your stress levels better?
Start 2019 the right way, by learning to deal with stress in a different way. Stress is not going away, it is part of all of our lives and can be helpful. However, there are times when stress gets the better of us.
Come along to this hour workshop to learn what stress does to your body, and why you need to keep stress levels down. You will learn a couple of easy techniques to take away to help you manage your stress, finishing with a stress relief group hypnotherapy session.