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Jun 12

The Essentials of Sleep and How to Support It

12th, June @ 12:30 PM - 2:30 PM

The Greater Lincolnshire Social Economy Academy – Bishop Grosseteste University

Thursday, 12th June 12:30pm – 2:30pm

Online (Microsoft Teams)

Although sleep is sometimes associated with being unproductive, it is crucially important for all aspects of physical and mental health, as well as cognitive function and productivity.

This session will introduce the ways in which sleep benefits us. We will then explore ways in which sleep can be supported and improved, considering individual and organisational requirements and challenges.

This session will be of interest to anyone with a line management/leadership responsibility, who would like to support health and wellbeing in the workplace. It will also be of interest to individuals supporting others (as well as themselves), who would like to optimize functionality.

Professor Caroline Horton is Director of DrEAMSLab at Bishop Grosseteste University, Co-Director of the Lincoln Sleep Research Centre, and Trustee of the British Sleep Society. She developed the Sleep Well Programme to promote and support sleep for our health and wellbeing. About – DrEAMSLab

Sessions though the Greater Lincolnshire Social Economy Academy are primarily aimed at Staff, Volunteers, Trustees and Board members of Voluntary, Community, Faith, Social Enterprise (VCFSE) organisations, we also welcome purpose driven organisations with a clear social or environmental mission.

Organisation must have a registered business address operating in an eligible geographical district area & complete a business enrolment form.

Organisations in the following areas are eligible to enrol and participate in GLSEA sessions:

  • City of Lincoln
  • North Kesteven
  • South Kesteven
  • East Lindsey
  • West Lindsey
  • Boston
  • South Holland
  • North East Lincolnshire
  • North Lincolnshire

In addition to booking the ticket on Eventbrite, you will be required to complete a Business Enrolment Form to confirm eligibility and provide data required by our funders.

Business Enrolment Form found here.

This event is part of the Greater Lincolnshire Social Economy Academy programme which is funded by the UK Government and is supported by Lincolnshire County Council and Business Lincolnshire. It is delivered locally by Bishop Grosseteste University.

Venue

Online Event

Organiser

Bishop Grosseteste University
Phone
01522 527347
Email
claire.taylor-petch@bishopg.ac.uk
View Organiser Website